Asian sprout mix (fenugreek, green lentils, adzuki, kamut)
Flavor profile: fenugreek (slightly bitter), lentil and adzuki (crunchy and sweet), kamut (hint of almond)
Amazing with: last-minute sautés (e.g. pad thaï), in salads, spring rolls, a garnish on soups, in yogurt-based sauces, as a spread (like hummus), or all by themselves.
Nutritional values: Fenugreek: vitamines B6 and C, calcium, iron, magnesium, phosphorous, potassium and zinc. Lentils: source of folate and magnesium, good source of thiamine, iron and phosphorous. Adzuki beans: rich in protein, amino acids, iron and calcium.
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